Stop wasting your moola!
Listen. If you’re dumping Coconut Oil in your coffee, thinking it’s the same as MCT Oil, you’ve been misled. It’s not the same thing. Not even close. You’re potentially wasting your time and your hard-earned bucks.
What are MCTs?
Medium-chain Triglycerides (MCTs) are a fat-based, ketogenic fuel source that the body absorbs and metabolises quickly. Unlike long-chain fats, MCTs bypass normal digestion and are converted directly by the liver into ketones, a fast, efficient energy source for both body and brain. Gram for gram, MCTs provide nearly twice the energy of carbohydrates or protein, making them ideal for low-carb, high-performance lifestyles like keto, Banting, or intermittent fasting.
Let’s get one thing straight: MCT oil and coconut oil are not the same
Yup, both oils are extracted from raw coconut (Cocos nucifera). Both contain saturated fatty acids, but that’s where it stops.
Coconut oil is a blend of at least eight fatty acids, mostly saturated. Around 54% are MCTs, but most of those are Lauric acid (C12). And even though C12 is technically a medium-chain triglyceride, it behaves more like a long-chain fat in your body. It’s slower to digest, needs bile to break down and takes forever to absorb. So if you’re looking for fast metabolising MCTs or a proper energy boost during keto or fasting, coconut oil just won’t cut it. It doesn’t give you the clean energy hit you’re looking for.
What you really want are C8 and C10 MCTs, the types that hit fast, burn clean, and provide your brain and body with the fuel it craves. That’s exactly what you get with HEBA® MCT Oil. No frills. No fillers. Just pure, high-octane fuel that empowers you to reach your health, weight-loss and fitness goals.
Why are some people messing up?
Because some influencers once said, “Just use coconut oil.” Or maybe someone’s trying to save a few bucks and hopes for the same result.
Spoiler alert: you’re not getting the same result.
Let’s break it down:
- Coconut oil contains around 54% MCTs (medium-chain triglycerides)
- But about 42% of that is Lauric acid (C12), which is slower to digest and less effective for clean energy
- That leaves you with only 12% tops of the fast-acting MCTs (C8 + C10), the ones your body instantly converts into ketones for energy
- Now, compare that to MCT oil, which is made up of 100% pure C8 and C10 medium-chain triglycerides. That’s a whopping 88% more fast-absorbing ketogenic MCTs than you’ll get from coconut oil.
So, every time you add coconut oil to your Bulletproof Coffee, you’re loading up on mostly long-chain fats. You’re hoping for the same energy boost, sharp focus and fat-burning magic, but you end up bloated and disappointed. It’s not the same. Not even close.
HEBA® MCT Oil doesn’t mess around
✔ 100% Medium-chain triglycerides (MCTs) — nothing else
✔ 60% C8 (Caprylic acid) — the gold standard for fast energy, focus, and fat burn
✔ 40% C10 (Capric acid) — smooth, clean endurance that lasts
✘ 0% lauric acid (C12) — no fillers
✘ 0% coconut taste — won’t mess with your brew
✘ 0% kak — pure ketogenic performance fuel.
HEBA® MCT Oil is a blend of pure C8 and C10 medium-chain triglycerides created for those who are serious about fat-burning, mental focus, and clean keto living. It’s not for those who are ‘kinda trying.’ It’s for those who are committed to seeing results and are ready to be inspired and motivated on their health journey.
Stop doing Bulletproof Coffee dirty!
Your brew deserves better. Your body deserves better.
If you’re putting coconut oil in your coffee and wondering why you’re still moeg, craving carbs, and dragging through your fast, now you know!
Coconut oil is used for frying eggs, roasting veggies, and whatever else! MCT oil fuels your fast, curbs your cravings, and flips fat-burning into overdrive. It’s the oil that triggers ketone production, keeps your energy stable and sharpens your focus, especially when you’re locked into intermittent fasting, Banting, or a strict keto lifestyle.
The Bottom Line
Coconut oil is a cooking oil.
HEBA® MCT Oil is a pure ketogenic performance fuel for energy, focus and fat-burning.
Don’t confuse the two. Don’t waste your money. And please, for the love of fat, stop blaming keto, Banting or your metabolism when it’s the coconut oil slowing you down.
