Unlock a Healthier You with Heba

In South Africa, a nation rich in diversity and culture, the battle with ill health is all too common.

Many attribute their health woes to fast food, sugary sodas, and sweets.

But let's uncover a surprising truth - our everyday staples often silently contribute to this problem.

While avoiding known unhealthy foods is a conscious choice, essentials like maize meal, wheat flour, and rice are staples in most South African households.

To truly address the issue of poor nutrition, we must find alternatives that don't sacrifice taste and texture but significantly elevate our nutritional intake while reducing calories.

Did you know that the average South African consumes a staggering 100kg of maize and maize-related products every year?[1]

That's a challenge, but it's also an extraordinary opportunity!


[1] FAOSTAT, 1993 - 2013. ‘Food Balance / Food Supply - Crops Primary Equivalent: Maize And Products’. N.p., 2013. Web. 22 Nov. 2015.


Introducing HEBA - Your Path to a Healthier Life

Enter HEBA, your gateway to a healthier South Africa.

But Heba is not just another pap substitute; it's a revolutionary solution designed to elevate your staples.

With HEBA, you can seamlessly switch from traditional maize meal, wheat flour, and rice to healthier options without compromising on taste.

Discover the Versatility of HEBA

  • Bread: HEBA isn't just for porridge; it's your secret ingredient for crafting delicious, nutritious bread.
  • Porridge: Start your day right with a hearty bowl of HEBA porridge that nourishes your body and soul.
  • Krummel Pap: Craving comfort food? HEBA's got you covered, whether you cook on the stovetop, in the oven, or even in the microwave.

Food is not just sustenance; it's a reflection of culture and identity.

We don't ask you to change who you are; we invite you to embrace a healthier lifestyle without sacrificing your heritage.


Join the HEBA Revolution

HEBA is more than just a product; it's a movement toward a healthier South Africa.

We understand the importance of preserving your culinary traditions, and that's why Heba seamlessly integrates into your daily life.

Say goodbye to guilt-ridden, carb-laden meals and hello to a healthier you.

HEBA empowers you to make choices that benefit your well-being, ensuring you can savour the rich tapestry of South African flavours while prioritising your health.

Make the change today, and savour every moment, morning 'til night, with HEBA.

Unlock a healthier South Africa with HEBA - where tradition meets international award-winning nutrition produced in Cape Town!

Shopping Basket
Scroll to Top