HEBA® Pap Recipes

Yoh fam — ready to flip your pap game with HEBA®?

From creamy krummelpap to savoury sides and next-level twists, our low-carb, banting green-list HEBA® pap recipes bring all the comfort without the carb crash. No maize, no gluten, no skelm ingredients — just kak-lekker bowls of goodness that keep you energised, focused, and free from the bloat.

HEBA® Pap and Chakalaka

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