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HEBA® Bread-in-a-Mug Premix

Original price was: R64,99.Current price is: R59,99.


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Pickup available: HEBA® Factory Shop — Cape Town.

Low-carb, gluten-free and easy to make: the HEBA® Bread-in-a-Mug is your new lunchtime staple! Made with the perfect combination of HEBA®, whole seeds and seasonings, it only takes two minutes to make in the microwave. Enjoy sliced as open-face toasts or as small sandwiches with your favourite toppings or fillings!

      • High Protein
      • High in Dietary Fibre
      • 19 Amino Acids (All 9 Essential)
      • Sustained Energy Release over time
      • Very high in Omega-3 Fatty Acids
      • Balanced Ratio of Omega-3 to Omega-6 (1:2)
      • Natural Source of Vitamins and Minerals
      • No Added Sugar
      • 100% Natural Plant-based Superfood
      • Free from Maltodextrin (synthetic filler/sugar)
      • Free from Gluten and Grains
      • Free from Starch
      • Free from Wheat, Maize, Soy and Sorghum
      • Non-GMO
      • Low GI
      • Zero Cholesterol and Trans Fats
      • NO Anti-nutrients
      • NO Synthetic Vitamins or Minerals
      • NO Artificial Additives, Colours or Flavours
      • Vegan and Diabetic-friendly
      • Keto and Banting Approved

Ingredients
Coconut Flour, Flaxseeds, Sunflower Seeds, Psyllium Husk, Baking Powder, Himalayan Salt, Xanthan Gum
200g (label design may vary)

Nutritional Values Per 100g Per 40g Serving
Energy (kJ) 1589 636
Protein (g) 21.7 8.7
Glycaemic Carbohydrate (g) 8.0 3.0
of which Total Sugar (g) 8.0 3.0
Total Fat (g) 21.9 8.8
of which Saturated Fatty Acids (g) 7.3 2.9
of which Trans Fatty Acids (g) 0 0
of which Polyunsaturated Fatty Acids (PUFAs) (g) 11.2 4.5
of which Monounsaturated Fatty Acids (MUFAs) (g) 3.4 1.4
of which Omega-3 Fatty Acids (mg) 3445 1380
of which Alpha-linolenic Acid (ALA) (mg) 3445 1380
of which Omega-6 Fatty Acids (mg) 7800 3120
Cholesterol (mg) 0 0
Dietary Fibre* (g) 32.8 13.1
Total Sodium (mg) 473 189

Source: SANAS-Accredited Laboratory. *Analysed using AOAC 991.43 method. Nutritional information for dry product.

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