FAQs

HEBA is a low-carb healthy alternative to traditional pap, porridge, and bread.

Crafted from a blend of natural ingredients: coconut flour, flaxseeds, sunflower seeds, psyllium husk, Himalayan salt and xanthan gum, it is an ideal option for health-conscious individuals.

Use HEBA instead in place of grains or maize and wheat flour when cooking or baking.

HEBA is the food of the revolution.

HEBA Soft Porridge is a flavorful, gluten-free, and grain-free breakfast option designed for those seeking a nutritious, low-carb meal to start their day.

Breakfast porridge is part of the Heba range and is ideal for individuals following a Banting or low-carb diet.

The porridge is made from a unique blend of HEBA, which includes health-conscious ingredients, and is sweetened with banting-friendly sweeteners, ensuring a delicious yet healthful experience.

Preparing HEBA Soft Porridge is quick and easy - add water or amasi to the premix, and you'll have a satisfying, wholesome meal ready in minutes.

This porridge is a great way to keep your carbohydrate intake in check and provides a hearty and delicious breakfast option for anyone looking to maintain a balanced diet.

Creating a bowl of delicious HEBAbriefly Porridge is straightforward and quick, making it a perfect choice for a nutritious breakfast or snack.

Begin by measuring ¼ cup of HEBA into a bowl. Add ¾ cup of water to the Heba and a pinch of salt.

Mix these ingredients thoroughly until well combined.

After mixing, let the porridge sit for a short while to cool down.

Once it's at the desired temperature, your Heba Porridge is ready to be enjoyed.

The beauty of HEBA Porridge lies in its versatility, allowing you to customise it with your favourite toppings.

HEBA Porridge is an excellent base for a wholesome and satisfying meal, whether you prefer fresh fruits, nuts, sweeteners, or other toppings.